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  • Everyone must complete a PAR-Q before commencing a session – download it here

  • All classes must be paid for in advance either online, cash or bank transfer. All monies are non-refundable. 10 class cards may be transferred ownership.

  • 10 class cards can be used at any class. The cards do not expire and may be shared with friends and family.

  • Classes take place all year round. The timetable will change based around school terms and holidays. Classes do not run on bank holidays or in weather that is deemed unsafe for you to travel to the venue, or if the venue is shut due to exceptional circumstances. Class information can be found on the website and facebook page. 

  • If your medical condition changes from when you first complete the PAR-Q you must inform Tina and complete a new form.

  • As with any exercise programme, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately.

  • Contact Tina Dicker 07921 251770 for any help on purchases, payments, refunds, class information.

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